{"id":3113,"date":"2026-02-24T05:00:00","date_gmt":"2026-02-24T05:00:00","guid":{"rendered":"https:\/\/makeanddesign.com\/?p=3113"},"modified":"2026-01-21T22:54:55","modified_gmt":"2026-01-21T22:54:55","slug":"554-how-you-need-to-transform-to-become-who-you-want-to-be","status":"publish","type":"post","link":"https:\/\/makeanddesign.com\/?p=3113","title":{"rendered":"554 &#8211; How YOU Need to Transform To Become Who You Want To Be"},"content":{"rendered":"\n<div id=\"buzzsprout-player-18536486\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2040698\/episodes\/18536486-episode-554-how-you-need-to-transform-to-become-who-you-want-to-be.js?container_id=buzzsprout-player-18536486&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\">Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you feel called toward a different version of yourself but are unsure how to get there, this episode will help you understand what needs to change first.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get Carina\u2019s new book<em>The Intentional Design Year&nbsp;<\/em>here:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paperback:&nbsp;<a href=\"https:\/\/amzn.to\/43XTRLG\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/43XTRLG<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hardback:&nbsp;<a href=\"https:\/\/amzn.to\/4isrefm\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/4isrefm<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prompt Journal Paperback:&nbsp;<a href=\"https:\/\/amzn.to\/4osha7J\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/4osha7J<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prompt Journal Hardback:&nbsp;<a href=\"https:\/\/amzn.to\/4rvrG0u\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/amzn.to\/4rvrG0u<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Links to help new designers:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s New:&nbsp;<a href=\"https:\/\/www.carinagardner.com\/\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/www.carinagardner.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Design Bootcamp:&nbsp;<a href=\"http:\/\/www.carinagardnercourses.com\/designbootcamp\" rel=\"noreferrer noopener\" target=\"_blank\">http:\/\/www.carinagardnercourses.com\/designbootcamp<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">University of Arts &amp; Design:&nbsp;<a href=\"http:\/\/uad.education\/\" rel=\"noreferrer noopener\" target=\"_blank\">http:\/\/uad.education<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get my free gift to you here:&nbsp;<strong>https:\/\/www.designsuitecourses.com\/intentional<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get<a class=\"more-link\" href=\"https:\/\/makeanddesign.com\/?p=3113\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[11,16,22,15,12,14,10],"class_list":["post-3113","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-business","tag-crafting","tag-crafts","tag-design","tag-designers","tag-makers","tag-women"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Carina Gardner\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/makeanddesign.com\/?p=3113\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Make and Design with Carina Gardner -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner\" \/>\n\t\t<meta property=\"og:description\" content=\"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/makeanddesign.com\/?p=3113\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-02-24T05:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-01-21T22:54:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&amp;ssl=1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#blogposting\",\"name\":\"554 \\u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner\",\"headline\":\"554 &#8211; How YOU Need to Transform To Become Who You Want To Be\",\"author\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?author=3#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/makeanddesign.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#articleImage\",\"width\":1200,\"height\":338},\"datePublished\":\"2026-02-24T05:00:00+00:00\",\"dateModified\":\"2026-01-21T22:54:55+00:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#webpage\"},\"articleSection\":\"Uncategorized, business, crafting, crafts, design, designers, makers, women\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/makeanddesign.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?cat=1#listItem\",\"name\":\"Uncategorized\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?cat=1#listItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/makeanddesign.com\\\/?cat=1\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#listItem\",\"name\":\"554 &#8211; How YOU Need to Transform To Become Who You Want To Be\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#listItem\",\"position\":3,\"name\":\"554 &#8211; How YOU Need to Transform To Become Who You Want To Be\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?cat=1#listItem\",\"name\":\"Uncategorized\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#organization\",\"name\":\"Make and Design with Carina Gardner\",\"url\":\"https:\\\/\\\/makeanddesign.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/makeanddesign.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113\\\/#organizationLogo\",\"width\":1200,\"height\":338},\"image\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?author=3#author\",\"url\":\"https:\\\/\\\/makeanddesign.com\\\/?author=3\",\"name\":\"Carina Gardner\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cea283f1fa2690442da3150ebdcf556578368030493416542dda5220eda2daa4?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Carina Gardner\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#webpage\",\"url\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113\",\"name\":\"554 \\u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner\",\"description\":\"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?p=3113#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?author=3#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/?author=3#author\"},\"datePublished\":\"2026-02-24T05:00:00+00:00\",\"dateModified\":\"2026-01-21T22:54:55+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#website\",\"url\":\"https:\\\/\\\/makeanddesign.com\\\/\",\"name\":\"Make and Design with Carina Gardner\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/makeanddesign.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner","description":"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get","canonical_url":"https:\/\/makeanddesign.com\/?p=3113","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/makeanddesign.com\/?p=3113#blogposting","name":"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner","headline":"554 &#8211; How YOU Need to Transform To Become Who You Want To Be","author":{"@id":"https:\/\/makeanddesign.com\/?author=3#author"},"publisher":{"@id":"https:\/\/makeanddesign.com\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1","@id":"https:\/\/makeanddesign.com\/#articleImage","width":1200,"height":338},"datePublished":"2026-02-24T05:00:00+00:00","dateModified":"2026-01-21T22:54:55+00:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/makeanddesign.com\/?p=3113#webpage"},"isPartOf":{"@id":"https:\/\/makeanddesign.com\/?p=3113#webpage"},"articleSection":"Uncategorized, business, crafting, crafts, design, designers, makers, women"},{"@type":"BreadcrumbList","@id":"https:\/\/makeanddesign.com\/?p=3113#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/#listItem","position":1,"name":"Home","item":"https:\/\/makeanddesign.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/?cat=1#listItem","name":"Uncategorized"}},{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/?cat=1#listItem","position":2,"name":"Uncategorized","item":"https:\/\/makeanddesign.com\/?cat=1","nextItem":{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/?p=3113#listItem","name":"554 &#8211; How YOU Need to Transform To Become Who You Want To Be"},"previousItem":{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/?p=3113#listItem","position":3,"name":"554 &#8211; How YOU Need to Transform To Become Who You Want To Be","previousItem":{"@type":"ListItem","@id":"https:\/\/makeanddesign.com\/?cat=1#listItem","name":"Uncategorized"}}]},{"@type":"Organization","@id":"https:\/\/makeanddesign.com\/#organization","name":"Make and Design with Carina Gardner","url":"https:\/\/makeanddesign.com\/","logo":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1","@id":"https:\/\/makeanddesign.com\/?p=3113\/#organizationLogo","width":1200,"height":338},"image":{"@id":"https:\/\/makeanddesign.com\/?p=3113\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/makeanddesign.com\/?author=3#author","url":"https:\/\/makeanddesign.com\/?author=3","name":"Carina Gardner","image":{"@type":"ImageObject","@id":"https:\/\/makeanddesign.com\/?p=3113#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/cea283f1fa2690442da3150ebdcf556578368030493416542dda5220eda2daa4?s=96&d=mm&r=g","width":96,"height":96,"caption":"Carina Gardner"}},{"@type":"WebPage","@id":"https:\/\/makeanddesign.com\/?p=3113#webpage","url":"https:\/\/makeanddesign.com\/?p=3113","name":"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner","description":"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/makeanddesign.com\/#website"},"breadcrumb":{"@id":"https:\/\/makeanddesign.com\/?p=3113#breadcrumblist"},"author":{"@id":"https:\/\/makeanddesign.com\/?author=3#author"},"creator":{"@id":"https:\/\/makeanddesign.com\/?author=3#author"},"datePublished":"2026-02-24T05:00:00+00:00","dateModified":"2026-01-21T22:54:55+00:00"},{"@type":"WebSite","@id":"https:\/\/makeanddesign.com\/#website","url":"https:\/\/makeanddesign.com\/","name":"Make and Design with Carina Gardner","inLanguage":"en-US","publisher":{"@id":"https:\/\/makeanddesign.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Make and Design with Carina Gardner -","og:type":"article","og:title":"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner","og:description":"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get","og:url":"https:\/\/makeanddesign.com\/?p=3113","og:image":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1","og:image:secure_url":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1","article:published_time":"2026-02-24T05:00:00+00:00","article:modified_time":"2026-01-21T22:54:55+00:00","twitter:card":"summary","twitter:title":"554 \u2013 How YOU Need to Transform To Become Who You Want To Be - Make and Design with Carina Gardner","twitter:description":"Transformation is not just about changing habits. It is about changing how you see yourself. In this episode, we explore what real transformation actually requires and why most people struggle to become who they say they want to be. If you feel called toward a different version of yourself but are unsure how to get","twitter:image":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1"},"aioseo_meta_data":{"post_id":"3113","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-21 21:43:36","updated":"2026-02-24 05:09:28","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/makeanddesign.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/makeanddesign.com\/?cat=1\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t554 \u2013 How YOU Need to Transform To Become Who You Want To Be\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/makeanddesign.com\/"},{"label":"Uncategorized","link":"https:\/\/makeanddesign.com\/?cat=1"},{"label":"554 &#8211; How YOU Need to Transform To Become Who You Want To Be","link":"https:\/\/makeanddesign.com\/?p=3113"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3113"}],"version-history":[{"count":1,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3113\/revisions"}],"predecessor-version":[{"id":3114,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3113\/revisions\/3114"}],"wp:attachment":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}