{"id":3097,"date":"2025-12-30T06:00:00","date_gmt":"2025-12-30T06:00:00","guid":{"rendered":"https:\/\/makeanddesign.com\/?p=3097"},"modified":"2026-01-21T21:08:57","modified_gmt":"2026-01-21T21:08:57","slug":"546-your-year-of-intention","status":"publish","type":"post","link":"https:\/\/makeanddesign.com\/?p=3097","title":{"rendered":"546 &#8211; Your Year of Intention"},"content":{"rendered":"\n<div id=\"buzzsprout-player-18287466\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2040698\/episodes\/18287466-episode-546-your-year-of-intention.js?container_id=buzzsprout-player-18287466&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Carina talks about her new book&nbsp;<\/strong><strong><em>The Intentional Design Year&nbsp;<\/em><\/strong><strong>released last month. She goes over how to use it and her free gift to you. Enjoy the digital version of the book for free for 1 month at&nbsp;<\/strong><a href=\"https:\/\/www.designsuitecourses.com\/intentional\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/www.designsuitecourses.com\/intentional<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>You can also get&nbsp;<\/strong><strong><em>The Intentional Design Year&nbsp;<\/em><\/strong><strong>here:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Paperback:&nbsp;<\/strong><a href=\"https:\/\/amzn.to\/43XTRLG\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/amzn.to\/43XTRLG<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hardback:&nbsp;<\/strong><a href=\"https:\/\/amzn.to\/4isrefm\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/amzn.to\/4isrefm<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prompt Journal Paperback:&nbsp;<\/strong><a href=\"https:\/\/amzn.to\/4osha7J\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/amzn.to\/4osha7J<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prompt Journal Hardback:&nbsp;<\/strong><a href=\"https:\/\/amzn.to\/4rvrG0u\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/amzn.to\/4rvrG0u<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Links to help new designers:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What\u2019s New:&nbsp;<\/strong><a href=\"https:\/\/www.carinagardner.com\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>https:\/\/www.carinagardner.com<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Design Bootcamp:&nbsp;<\/strong><a href=\"http:\/\/www.carinagardnercourses.com\/designbootcamp\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>http:\/\/www.carinagardnercourses.com\/designbootcamp<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>University of Arts &amp; Design:&nbsp;<\/strong><a href=\"http:\/\/uad.education\/\" rel=\"noreferrer noopener\" target=\"_blank\"><strong>http:\/\/uad.education<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get my free gift to you here:&nbsp;<strong>https:\/\/www.designsuitecourses.com\/intentional<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carina talks about her new book&nbsp;The Intentional Design Year&nbsp;released last month. She goes over how to use it and her free gift to you. Enjoy the digital version of the book for free for 1 month at&nbsp;https:\/\/www.designsuitecourses.com\/intentional. You can also get&nbsp;The Intentional Design Year&nbsp;here:&nbsp; Paperback:&nbsp;https:\/\/amzn.to\/43XTRLG Hardback:&nbsp;https:\/\/amzn.to\/4isrefm Prompt Journal Paperback:&nbsp;https:\/\/amzn.to\/4osha7J Prompt Journal Hardback:&nbsp;https:\/\/amzn.to\/4rvrG0u Links to help<a class=\"more-link\" href=\"https:\/\/makeanddesign.com\/?p=3097\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[11,16,22,15,12,14,10],"class_list":["post-3097","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-business","tag-crafting","tag-crafts","tag-design","tag-designers","tag-makers","tag-women"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Carina talks about her new book The Intentional Design Year released last month. She goes over how to use it and her free gift to you. Enjoy the digital version of the book for free for 1 month at https:\/\/www.designsuitecourses.com\/intentional. You can also get The Intentional Design Year here: Paperback: https:\/\/amzn.to\/43XTRLG Hardback: https:\/\/amzn.to\/4isrefm Prompt Journal Paperback: https:\/\/amzn.to\/4osha7J Prompt Journal Hardback: https:\/\/amzn.to\/4rvrG0u Links to help\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Carina Gardner\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/makeanddesign.com\/?p=3097\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Make and Design with Carina Gardner -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"546 \u2013 Your Year of Intention - Make and Design with Carina Gardner\" \/>\n\t\t<meta property=\"og:description\" content=\"Carina talks about her new book The Intentional Design Year released last month. She goes over how to use it and her free gift to you. Enjoy the digital version of the book for free for 1 month at https:\/\/www.designsuitecourses.com\/intentional. You can also get The Intentional Design Year here: Paperback: https:\/\/amzn.to\/43XTRLG Hardback: https:\/\/amzn.to\/4isrefm Prompt Journal Paperback: https:\/\/amzn.to\/4osha7J Prompt Journal Hardback: https:\/\/amzn.to\/4rvrG0u Links to help\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/makeanddesign.com\/?p=3097\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&#038;ssl=1\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-30T06:00:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-01-21T21:08:57+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"546 \u2013 Your Year of Intention - Make and Design with Carina Gardner\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Carina talks about her new book The Intentional Design Year released last month. 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You can also get The Intentional Design Year here: Paperback: https:\/\/amzn.to\/43XTRLG Hardback: https:\/\/amzn.to\/4isrefm Prompt Journal Paperback: https:\/\/amzn.to\/4osha7J Prompt Journal Hardback: https:\/\/amzn.to\/4rvrG0u Links to help","twitter:image":"https:\/\/i0.wp.com\/makeanddesign.com\/wp-content\/uploads\/2021\/07\/cropped-makeanddesignpodcast_cover_carinagardner_banner_logo_sm.jpg?fit=1200%2C338&ssl=1"},"aioseo_meta_data":{"post_id":"3097","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-21 21:08:57","updated":"2026-01-21 21:24:31","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/makeanddesign.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/makeanddesign.com\/?cat=1\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t546 \u2013 Your Year of Intention\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/makeanddesign.com\/"},{"label":"Uncategorized","link":"https:\/\/makeanddesign.com\/?cat=1"},{"label":"546 &#8211; Your Year of Intention","link":"https:\/\/makeanddesign.com\/?p=3097"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3097"}],"version-history":[{"count":1,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3097\/revisions"}],"predecessor-version":[{"id":3098,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=\/wp\/v2\/posts\/3097\/revisions\/3098"}],"wp:attachment":[{"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/makeanddesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}